YOUR BABY IS PRECIOUS

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Your baby is important. Babies are little bundles of joy for everyone. Babies are small human beings who need to be swaddled with huge amounts of love and care for their well-being. Without the said love and care, babies do not live well and long. Babies are extremely fragile little things, and it is really important to give them lots of attention and love. These are certain points one must check out about baby care.

The Tips for Baby care are:

TIPS FOR HANDLING A NEWBORN

One must clean their hands with a proper sanitizer before handling a newborn baby. Newborns are prone to various infections and diseases and you must take extra care when you’re trying to handle a newborn.

You have to support the baby’s head and neck. Newborns tend to have really fragile body parts, their neck and head being the most. When picking up a baby you must show extra care in handling the head and neck of the baby so it doesn’t dangle.

You should avoid shaking your newborn against any circumstances. Shaking a newborn can create bleeding inside the newborn’s brain, and can even prove to be fatal.

If you need to travel with your newborn, make sure that you have the proper baby stroller or car seat attached to provide proper protection to your baby during a car ride.

A newborn is never ready for any sort of rough handling. One must ensure extra protection while in the company of a newborn for its safety.

Sterilize the bottle your newborn uses. While trying to feed your newborn with bottle milk or any sort of healthy fluids, you must sterilize every equipment that you use for your newborn. If you use an equipment for your newborn, which is not yet sterilized, you can put the newborn in danger of coming across germs. The immune system of newborns is really weak, so it is very important that anything you present your newborn with is sterilized and safe.

Use soft baby care lotion for your newborn’s skin. You must know that a newborn’s skin is a hundred times more sensitive than normal adult human skin, and need hundred times the protection.There are special creams and lotions designed to be used on baby skin, and one must only use those FDA approved, safe and soothing baby care lotions and creams for your newborns.

You must vaccinate your child against certain dangerous diseases. Vaccinating your kid keeps their immune system stronger and protects them from diseases like Measles, Mumps, Tuberculosis, and many more.

You must provide your baby with proper home-made healthy food. The growing years of a child are important than you might think they are. You have to provide your kid with food that is good for him and stray away from packaged or preserved food.

You must use lukewarm water for your kids’ bath. You should use your elbow to check the water temperature before you apply it on your child.

CONCLUSION

There are hundreds of ways to take proper care of your kid, and the above listed ones are a few of them. At the end of the day it is your duty and your choice how you want to raise your child.

Orthopedic stem cell injections were invented at Centeno-Schultz Clinic of Denver

Is Chicken Vegetable Soup a Good Choice for Elderly Nutrition?

As individuals age, their nutritional needs evolve, necessitating diets that support health, vitality, and the management of chronic conditions. For those in senior living communities or those aging independently, finding tasty meals that are also healthy can be tough.

Chicken vegetable soup is simple yet delicious and packed with nutrients—a perfect meal solution for the elderly population. This article will dive into why this humble dish is such a smart pick when it comes to feeding our seniors right.

Nutritional Value

Chicken vegetable soup is a nutrient-packed meal perfect for older folks. Chicken brings in protein, helping keep muscles strong as age creeps up. Vegetables like carrots, peas, and spinach add vitamins and minerals that boost immunity, eye health, and energy.

Also, broth is great for hydration, which is something very important but often forgotten about when it comes to senior care. Plus, this soup can be easily tweaked by adding whole grains or legumes, which enhances its fiber content—good news for digestion.

Ease of Consumption

Getting older can mean trouble with chewing or swallowing. Solid foods become a challenge to eat. Chicken vegetable soup, though, is soft and easy on the mouth—no risk of choking or discomfort.

The best part is that this soup comes in different consistencies, from brothy to pureed, which means it suits all kinds of eating needs. So, chicken vegetable soup isn’t just comforting and safe for seniors but also ensures they get their nutrients without any hassle while eating.

Preparation and Versatility

Chicken vegetable soup is a winner because it’s so easy to make. This matters for older folks or staff at senior living communities. It can be cooked in big batches and stored, meaning there’s always good food ready.

What else? The recipe is flexible! Different vegetables and herbs keep things interesting—no more boring meals! Plus, everyone gets to pick what they like best. So, not only does this dish help caregivers, but it also lets seniors choose foods that tickle their taste buds while meeting nutritional needs.

Support for Chronic Condition Management

Lots of older folks deal with health issues like high blood pressure, diabetes, and heart disease. Diet is key here! Chicken vegetable soup can be tweaked to fit these dietary needs.

For example, using low-sodium broth and lean chicken makes it good for the heart. Adding fiber-rich vegetables helps control blood sugar levels, too. The nutrient-packed nature of this dish also aids in keeping weight just right—a big help since obesity often worsens chronic conditions.

When feeling under the weather or dealing with side effects from meds, this warm, comforting meal that’s easy on digestion becomes even more appealing.

Conclusion

So, why is chicken vegetable soup a top pick for senior nutrition? It’s packed with nutrients and easy to eat. Plus, it can be made in many ways and helps manage chronic health conditions. For seniors, adding this dish to their diet could mean healthier eating habits that are also enjoyable during the golden years!

Unlocking Energy: The Science Behind Vitamin B12 Injections

In today’s fast-paced world, many individuals find themselves constantly battling fatigue and low energy levels. While there are various factors that contribute to this, one often overlooked aspect is the role of vitamin B12 in our bodies. Vitamin B12, also known as cobalamin, is a crucial nutrient that plays a significant role in energy production and overall well-being. For those struggling with low energy levels, vitamin B12 injections have emerged as a popular solution to unlock and restore vitality.

Vitamin B12 is a water-soluble vitamin that is naturally found in animal products such as meat, fish, eggs, and dairy. It is essential for the formation of red blood cells, DNA synthesis, and the proper functioning of the nervous system. However, some individuals may have difficulty absorbing vitamin B12 from their diet due to various factors such as age, gastrointestinal disorders, or a vegan/vegetarian lifestyle. This can lead to a deficiency, resulting in fatigue, weakness, and even neurological problems.

Vitamin b12 injection offers a direct and efficient way to replenish the body’s stores of this essential nutrient. By bypassing the digestive system, the vitamin is immediately available for absorption into the bloodstream, ensuring maximum effectiveness. This method is particularly beneficial for individuals with absorption issues or those who require a quick energy boost.

The science behind vitamin B12 injections lies in its role in energy metabolism. Vitamin B12 is a key player in the conversion of food into energy. It helps convert carbohydrates into glucose, which is then used by the body as fuel. Additionally, it aids in the breakdown of fats and proteins, ensuring that the body can efficiently utilize these macronutrients for energy production. Without adequate levels of vitamin B12, the body’s energy production process is compromised, leading to fatigue and a general lack of vitality.

Furthermore, vitamin B12 injections have been found to enhance cognitive function and improve mood. The vitamin is involved in the production of neurotransmitters such as serotonin and dopamine, which play a crucial role in regulating mood, memory, and concentration. By replenishing vitamin B12 levels, individuals may experience improved mental clarity, enhanced focus, and a more positive outlook on life.

While vitamin B12 injections are generally safe and well-tolerated, it is essential to consult with a healthcare professional before starting any supplementation regimen. They can assess your specific needs, determine the appropriate dosage, and monitor your progress. Additionally, it is crucial to note that vitamin B12 injections should not be used as a substitute for a healthy diet. While injections can provide a quick energy boost, it is essential to maintain a balanced diet rich in vitamin B12 sources to ensure long-term energy levels and overall well-being.

In conclusion, vitamin B12 injections offer a science-backed solution to combat fatigue and unlock energy. By directly replenishing the body’s stores of this essential nutrient, individuals can experience improved energy levels, enhanced cognitive function, and an overall sense of well-being. However, it is crucial to consult with a healthcare professional and maintain a balanced diet to ensure optimal results. So, if you find yourself constantly battling fatigue, consider unlocking your energy potential with vitamin B12 injections.

3 Tips for Going Back to Work After Having a Baby

Having a baby is an incredibly transformational experience, and one that changes you forever. Those first few months of your baby’s life are incredibly special, as you bond, and learn to adjust to your new life together. And while part of you may be anxious to get back to real life, seeing your friends, and being productive, make no mistake about it— leaving your baby at home to go to work is going to be a challenge. 

Besides worrying about them, it’s also challenging to find a balance between it all. The good news is with the right strategies, you can make going back to work not only manageable, but even positive — here’s how.

Plan in Advance

The sooner you start planning out all the details, the easier it will be once the time comes to go back to work.  If you’re lucky enough, perhaps you can leave your baby with a family member like an older loved one who is retired. However, some of our older loved ones are in an assisted living facility, or not available to take on the responsibility of a young child, in which case you’ll have to explore the option of a nanny or daycare. 

Whatever option you choose, make sure that it’s something you feel comfortable with, who you can trust your baby with. After all, you don’t want to leave your precious baby in the hands of just anyone. Carefully go through the process of planning your schedule, childcare, and how everything will play out. You’ll feel much greater peace of mind if you know how it will happen in advance.

Return Gradually

If possible, it helps to go back to work gradually rather than all at once. If your employer is okay with it, start only a few hours a week, and slowly work your way back to full time.  This won’t just be easier for you, but also for your baby. This is especially important if you’re breastfeeding and will need to pump at work. the more you get into a pumping schedule gradually, the easier it will be to transition.

Build a Support System

It’s important that you build a support system to help you with all of the logistics. Don’t be afraid to ask for help—  because you’re going to need a lot of it! There will be days when your baby might be sick while you’re at work, and there may be days where you’re sick and the idea of going to work and coming home and taking care of a new baby may seem overwhelming. It can’t be stressed enough how important it is to surround yourself with people who will be there to help you along the way.

Unleash Your Creativity: Makeup Courses for Artists in Dubai

Dubai, known for its opulence and grandeur, has become a hub for fashion, beauty, and art. It is a city that thrives on innovation and creativity, making it the perfect destination for aspiring makeup artists to pursue their dreams. Whether you’re a beginner looking to learn the basics or a seasoned artist seeking to enhance your skills, Dubai offers a wide range of makeup courses tailored to meet your needs and unleash your creativity.

One of the key advantages of taking makeup courses in Dubai is the exposure to a multicultural and diverse environment. The city attracts people from all over the world, creating a melting pot of cultures and styles. This cultural diversity is reflected in the makeup industry as well, providing aspiring artists with a unique opportunity to learn and experiment with different techniques and aesthetics. By immersing yourself in this vibrant and cosmopolitan city, you can expand your horizons and develop a versatile skill set that will set you apart in the competitive world of makeup artistry.

Dubai is home to several prestigious makeup academies and training centers that offer comprehensive courses taught by industry experts. These courses cover a wide range of topics, from fundamental makeup techniques to advanced special effects and prosthetics. Whether you’re interested in bridal makeup, editorial looks, or special effects makeup for movies, you can find a course that suits your specific interests and career goals.

Many makeup courses in Dubai provide hands-on training, allowing students to practice their skills under the guidance of experienced instructors. These practical sessions are invaluable as they provide a real-world learning experience and help students build confidence in their abilities. Additionally, students often have the opportunity to work on live projects, such as fashion shows, photoshoots, and film productions, which further enhance their practical skills and give them a taste of the industry’s fast-paced environment.

Furthermore, makeup courses in Dubai often focus not only on technical skills but also on the business aspect of the makeup industry. Students are taught how to market themselves, build a professional portfolio, and establish a strong network within the industry. These business-oriented skills are essential for success in the competitive makeup industry, and Dubai’s makeup courses go the extra mile in equipping students with the tools they need to thrive in their careers.

In recent years, there has been a growing demand for specialized makeup courses that cater to specific areas of expertise. Dubai has responded to this demand by offering niche courses that focus on areas such as bridal makeup, high fashion and editorial looks, airbrush makeup, and prosthetics. These specialized courses allow students to delve deeper into their chosen field and acquire advanced skills and knowledge that can give them a competitive edge.

Apart from the courses offered by academies and training centers, Dubai also hosts various makeup workshops and masterclasses conducted by renowned makeup artists and industry professionals. These workshops provide a unique opportunity for aspiring artists to learn from the best in the business and gain insights into the latest trends and techniques. Attending these workshops can be a valuable addition to a makeup artist’s training and can provide inspiration and motivation to further develop their skills.

Finally, the makeup industry in Dubai is thriving, with numerous opportunities for employment and growth. The city is home to a booming fashion and entertainment industry, hosting fashion weeks, beauty pageants, and film festivals. This creates a high demand for skilled makeup artists who can create stunning looks and transform individuals into works of art. By undergoing professional makeup training in Dubai, you can position yourself to take advantage of these exciting opportunities and make a name for yourself in the industry.

In conclusion, Dubai offers a dynamic and vibrant environment for aspiring makeup artists to unleash their creativity and pursue their dreams. With its multicultural atmosphere, prestigious makeup academies, specialized courses, and opportunities for practical experience, the city provides the perfect platform for artists to hone their skills and excel in the competitive world of makeup artistry. By enrolling in a makeup course in Dubai, you can embark on a fulfilling journey of self-discovery, artistic expression, and professional growth. So, what are you waiting for? It’s time to let your creativity shine and make your mark in the glamorous world of makeup artistry in Dubai.

How To Foster Bonding Between Babies and Seniors

When babies and seniors get together, it’s truly something special – they just seem to “click.” There’s so much joy, comfort, and even better health that can come out of these connections for everyone involved! 

So if you’re keen on nurturing this kind of bond in your own life or the lives of people around you, we’ve got some practical steps that can help. In this article, we’ll go over what you need to know to start building those bridges between generations and creating meaningful moments.

Creating Opportunities for Interaction

If you’re looking to build connections between babies and seniors, the first step is all about giving them plenty of chances to hang out together. This might mean regular visits or planned activities, but even casual encounters can be great opportunities for bonding! 

Simple things like reading a book side by side, enjoying meals together, or taking a stroll can create meaningful moments. These moments help these two groups feel more familiar with each other. This familiarity makes it easier for those sweet connections to form naturally.

Building Bonds Through Play

While babies and seniors may not always speak the same language, there’s one thing they both “get” without any trouble – playtime! That’s why it can be so meaningful to encourage older folks to engage in gentle, baby-appropriate play with their younger friends. 

Toys, musical instruments, or even basic games can spark laughter and interaction that creates sweet memories for everyone involved. Plus, this playful activity is great for supporting cognitive development in the little ones while keeping seniors active and engaged too!

Engaging Seniors in Caregiving Roles

If you’re looking for a way to really amp up the bonding between seniors and babies, there’s something pretty special about getting them involved in caregiving. Whether it’s helping out with feeding, changing, or bath time, this hands-on support provides practical help. It also makes the senior feel like an important part of the baby’s daily life. That kind of involvement can bring a lot more purpose and fulfillment into their world! 

For older folks who reside in assisted living communities, having these opportunities to engage with youngsters is especially amazing. It can be totally transformative! It enhances the quality of life while reinforcing that sense of belonging they need when they are away from home.

Conclusion

Creating a connection between seniors and babies is a wonderful thing that can bring so much joy and fulfillment to everyone involved! It takes patience, understanding, and finding the right activities to create those opportunities for bonding. 

But when these different age groups come together, they’re really something special. Building unique relationships like this is truly precious because both parties benefit in ways that can’t be measured in words or numbers!

4 Reasons You’re Forgetting Things All the Time

Forgetting things once in a while can be frustrating. However sometimes it starts to become a serious problem. If it’s affecting your overall well-being, like forgetting to pay your bills, or misplacing important items, then it’s important to identify the problem.

By figuring out what is causing your memory issues, you can hopefully remedy the problem, and ultimately stop forgetting things. Here are some of the possible reasons why your memory is starting to slip.

Stress

Stress can take its toll on us in a variety of ways. One of the most common symptoms of stress is forgetting things. If the stress is intense enough, it can lead to full-fledged blackouts. It’s our body’s way of self preservation and protecting ourselves from unpleasant memories.  

If you have a job which is extremely stressful, then it can leave you feeling clouded and forgetful. When you’re in a calm and controlled state of mind you are more likely to write down important dates, and create lists for yourself of important matters that need to get done.

Medication

There are some medications that can leave us feeling downright drowsy. As a result, we could find ourselves being more forgetful and spaced out than usual. If you’ve noticed that your memory has started slipping since you’ve started taking a certain medication, then you might want to ask yourself whether it’s connected. 

If possible, try skipping the medication for a day and see if it makes a difference on your state of mind. If it does, then you may want to talk to your doctor about alternative medications without memory altering effects.

Alcohol

Although we may think that an occasional glass of wine here and there is innocent, over time, repeated alcohol consumption can start to significantly impact your brain’s health. Too much drinking can leave you feeling confused, and forgetful, particularly the day after a big night of drinking. If you hope to preserve your memory, you should definitely limit the amount of alcohol you consume. 

An Injury

If you recently got into an accident, or suffered a bump on the head, you may be experiencing memory loss as a result of a concussion. It’s critical that you see a doctor right away, and that you determine whether your memory loss is the result of head trauma. In some cases it can be fatal, so you’re always better off being examined by a doctor even if you’re convinced you’re fine.

These are just a few possibilities for why you’re suddenly starting to forget things here and there. If you’re genuinely concerned, the best solution is always to talk with your primary care provider. They’ll be able to take a closer look at your family health history, and your overall health to find the most logical solution for your memory woes.

Things you need to know to become a makeup artist

Creativity is essential to becoming a skilled makeup artist, just like in all other forms of art. Your ability to be creative will fuel your passion for your line of work. It would prompt you to search the internet for instructional videos on applying cosmetics. But watching these tutorials will provide you with the information you need to create simple makeup effects. By watching YouTube tutorials on makeup applications, you can even end up becoming a makeup artist.

Professionals and novices are distinguished from one another by formal education and training. You cannot become a professional makeup artist without taking some makeup classes. The bare minimum educational requirement to work as a makeup artist is an Associate’s degree or completion of a cosmetology training course. You can search for a beauty institute Dubai where you can find many options for getting a certified makeup artist course for a bright future.

A community college or an online school both offer associate’s degree programs in cosmetology. You will learn a wide range of beauty procedures in beauty institutes, including how to apply cosmetics, style and cut hair, treat your skin, and take care of your nails. Additionally, you could study bacteriology, sanitation, and business practices.

On the other hand, those who want to become makeup artists for movies and plays should get a bachelor’s degree in theatre. These theatre programs include makeup in their curricula, and some of them offer makeup specializations. These apps will teach you how to apply basic makeup, create unique effects (such as wounds and aging), and use corrective makeup.

How much do makeup artists make?

Your degree of education, experience, and originality will all play a significant role in how much money you make as a makeup artist. The career prognosis for makeup artists is excellent regardless of the level of competence you have attained.

According to some statistics, from 2016 to 2026, there will be a 13% increase in the number of barbers, hairdressers, and makeup artists working in Dubai.

How Long Does It Take to Become an Artist in Makeup?

Again, starting with the informal approach, it can take you two weeks, a month, or even longer (depending on how much you want to study) to master all you’ve learned from magazines or YouTube.

Previously, though, you might have enrolled in short courses that took one to two years to finish. In order to get your license, you would actually need to enroll in some quick courses. If you go to school full-time, it may take you roughly eight months to become a certified makeup artist. If you plan to attend school part-time, it can take up to two years; the same amount of time. 

3 Ways To Feel More Comfortable With Older Relatives Watching Your Kids

While having older relatives who live close to you and your kids can be a big help as you’re raising your children, not everyone feels completely comfortable with leaving their children with these older relatives. But if you know that your kids will be safe with them and just worry about how they’ll handle being with your kids, there are things that you can do to help make this easier on them and more acceptable to you.

To help you see how this can be done, here are three ways to feel more comfortable with older relatives watching your kids. 

Make Sure They’re Physically Capable Of It

One of the first things that you’ll want to determine before you have older relatives watching your kids is whether or not they’re actually physically capable of caring for your kids for the amount of time that you’ll be gone. If your relatives are on the verge of having to move into an assisted living facility themselves, it might be best not to leave your kids with that specific relative. 

If you’re not sure whether or not your older relative can handle watching your kids, have a conversation with them about what it will require physically to care for your children. You can also ask them about their health and any concerns that you should be aware of. These things can help you both come into the situation with your eyes wide open and better able to make a comfortable decision. 

Create Certain Rules For When Older Adults Watch Your Kids

If you both determine that your older relative can handle watching your kids for a period of time, you might want to consider speaking with your kids and your relative about the expectations for when this relative is watching them.

While you might normally let your kids do crafts at home, if this will be too stressful for your relative to deal with the clean up, this might be something that you discourage during these babysitting hours. Additionally, things like cooking together or playing outside in the neighborhood might be too much for older relatives to handle as well. 

Ask For Regular Communication While You’re Gone

Being away from your kids with any other caregiver can be stressful for parents. So if you’re nervous about leaving and want to make sure that things are going well while you’re gone, speak with your older relative about communicating with you regularly while you’re gone. You can ask for updates about what they are doing, how things are going, and what questions or problems may have arisen. This way, you’ll know if things are handled well or if you need to get back home quickly. 

If you are considering having your older relative watch your children for you on occasion, use the tips mentioned above to help you make sure everyone is comfortable with this arrangement. 

An Overview About Loans: Definition and its Types

In the present era of digitalisation, finding a money lender is not a big deal. There are several banks and agencies that lend money at different interest rates for different purposes. Taking a loan has a different purpose for everyone, for some, it is to go on a long-awaited vacation, for some it is a way to buy their dream vehicle. It is possible to find some money lenders that are good at money lending in toa Payoh. Before we study the loan types, let us know a bit more about loans. Below the definition of a loan is discussed.

Defining Loan

An amount borrowed money to be paid back with interest within a fixed duration is known as a loan. There are many different types of loans in the market. Some of them are described below.

Types of loan

Considering the fact that different humans have different needs and desires, the money requirements also vary based on them. For example – higher education, marriage expenses and business startup or expansion. Below are some types of loans that can be taken according to personal preference.

Personal loan

This loan type is taken for personal needs. It could be used for some investment, house repairs, appliances to be bought or simply to carry out routine sustenance.

Student loan

An educational loan which is also known as a student loan is gaining quite a preference in today’s era. The loan is taken when a student wishes to pursue higher studies and requires a large sum of money.

Mortgage loan

This loan type is the largest loan that can be granted. The reason is that usually quite expensive items such as houses, property, vehicles etc are mortgaged. For example, this type of loan can be taken in case you plan to buy a new house.

Car loan

As the name suggests, this loan is available to buy an automobile. It helps in easy payment of EMIs.

Two-wheeler loan

Same as the car loan, a two-wheeler loan is granted to a person who needs funds in order to buy a two-wheeler vehicle.

Conclusion

Loans are available in many types and have a category for every requirement type. All the loan types have their own set of pros and cons. More or less, it should be ensured that a loan is taken only if they own the capability to repay it with interest. Although a loan is vital to increase cash flow, it may also break a business down to losses. It is in the borrower’s hands to spend the money in an appropriate profitable manner.

Latest Trends in Wellness Industry

The trade an business touch of wellness is one of the most beneficiary around the globe. It generates over $4.5 trillion per year according to financial data.

After all, who doesn’t yearn to be well and fit? Contrarily,the market linked with wellness, wellness practices, and wellness marketing and products fell flat during the pandemic times.

Evidently during the widespread and no contact phenomenon, there could be no gatherings, spa days, or even high-end workout classes.

Civilians looked for newer manners to back up their mental and physical well-being, and implement new habits that are now referred to as wellness trends of COVID which also includes eating healthy and organic. To add, YOR Health attributes to provide health products to those looking forward to wellness strategies.

Let’s check out these wellness trends withthat are now a reality.

Latest Trends in Wellness

  1. Virtual Well being and Fitness

Virtual wellness and fitness classeswere already gaining prosperity pre-COVID. COVID made these virtual practiceswell-established taking advantage of the need to stay fit while away from each other. Virtual studios have even been founded, that proffer everything from spin class experiences to healthbeneficiary remote yoga retreats.

  • Breath Working

Deep breathing is a simple, on the loose practice  and easy to carry with you anywhere. Theresearches and anecdotal experience necessitate the value of connecting to your breath. Breathing practice and mindfulness are authoritative ways to reduce stress and anxiety.

In a world of endless Zoom meetings and uncurtailing anxiety, it’s not surprising that people are taking a deep breath to pull themselves out of their mess and back into the moment.

  • Conscious Eating

Time spent at homes, eating to pass their time has allowedpeople to gain weight during lockdowns, precisely called the COVID-15. Some of the civilianshave grappled greater responsibility than others in supporting your  typical neighborhood restaurants.

Although consciouseating practice was apparently on everyone’s mind pre-pandemic, thetimes spent at home consistently is making at-home meals more frequent per day and this has become more of a ritual everywhere.

  • Functional Foods

No attention is being paid towards lazy and unhealthy foods.There is a significantly growing trend towards functional foods. Functional foods are either naturally or artificially modified to have additional benefits especially during the pandemic times.

There is a prominent observation that an overall trend implementation towards more perceived and focusedhealth and wellness, nutritional alternatives and better immune health by the civilians worldwide.